Wellness
Qigong is a moving meditation energy practice.
Focusing on your body’s movement, you release stress and negative energy. You become one with breath and self, into the center of wellness. Qigong can be practiced standing or sitting.
Qigong is a moving meditation energy practice.
Focusing on your body’s movement, you release stress and negative energy. You become one with breath and self, into the center of wellness. Qigong can be practiced standing or sitting.